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Pain management and Functional Rehabilitation is neurophysiological evidence based treatment which is based on the anatomy, physiology, and biomechanics of the human body unlike acupuncture which is based on meridians & energy exchange as per the traditional Chinese technique & is also called as Oriental Medicine.
Dry Needling involves the insertion of a thin stainless steel needle to stimulate the healing process of soft tissue(Muscle(TrP Points) or Fascial Adhesive Areas(FAA), Tendons & Ligaments resulting in pain relief & restoration of healthy physiology. The FIDN process is based on the fundamental ideas above Trigger points as the updated research supports the involvement of Fascial Adhesions in the human body as the root cause of muscular & fascial tension. This Model of FIDN process is called as FAA Model(Fascial Adhesive Area), which consists of a variety of needling techniques like muscular, retinacula, nerve pain pathway & fascial chain of the human body.Our physiotherapist are certified in trigger point dryneedling as well as FAM model. Reference AFIDN and Kineta Core. Very Few therapist in Canada are FAM certified.
Acupuncture, Gua sha, and Tui na are all traditional Chinese medical practices that have been used for centuries to improve health and alleviate pain.
Acupuncture involves the insertion of thin needles into specific points on the body to balance the flow of energy or "qi" through the body. This can help to relieve pain, reduce inflammation, and promote healing. Acupuncture is commonly used to treat a wide range of conditions, including back pain, headaches, digestive problems, and anxiety.
Gua sha involves scraping the skin with a smooth tool to stimulate circulation and release tension in the muscles and connective tissues. It is often used to relieve pain and tension in the neck, shoulders, and back.
Tui na is a type of Chinese therapeutic massage that involves applying pressure to specific points on the body to relieve pain and tension. It can be used to treat a variety of musculoskeletal conditions, such as back pain, neck pain, and joint pain.
All three of these traditional Chinese medical practices can be used alone or in combination with other treatments to promote health and wellness. They are often used in integrative medicine settings to complement conventional Western medicine treatments.
Vestibular rehabilitation is a type of physical therapy designed to help people with vestibular disorders improve their balance and reduce their symptoms of dizziness and vertigo. Vestibular disorders are conditions that affect the vestibular system, which is responsible for balance and spatial orientation.
Vertigo is a common symptom of vestibular disorders, characterized by a sensation of spinning or dizziness. Benign paroxysmal positional vertigo (BPPV) is a specific type of vertigo caused by loose calcium crystals in the inner ear. BPPV can be treated with canalith repositioning maneuvers, which are specific movements designed to reposition the crystals and alleviate symptoms.
Balance exercises are an important component of vestibular rehabilitation. These exercises are designed to improve the function of the vestibular system by stimulating the brain to adapt to changes in position and movement. Some examples of balance exercises might include standing on one leg, walking in a straight line, or performing other activities that challenge your balance and spatial awareness.
Other types of vestibular rehabilitation exercises include gaze stabilization exercises, habituation exercises, and strengthening exercises. Gaze stabilization exercises involve fixing your gaze on a stationary object while moving your head in different directions to improve your ability to maintain focus and balance. Habituation exercises involve gradually exposing you to movements or positions that typically trigger vertigo in order to desensitize your brain to those stimuli. Strengthening exercises are designed to strengthen the muscles that support your balance and coordination, such as your core and leg muscles.
If you are experiencing symptoms of vertigo or other vestibular disorders, it is important to seek medical advice from a healthcare provider or vestibular physiotherapist. They can help to diagnose your condition and develop a personalized treatment plan based on your specific needs and underlying conditions. With the right treatment and exercise program, many people with vestibular disorders can improve their balance and reduce their symptoms, improving their overall quality of life.
TMJ or jaw physiotherapy is a specialized form of physiotherapy that focuses on treating issues related to the temporomandibular joint (TMJ) and surrounding muscles. The TMJ is the joint that connects the jawbone to the skull, and TMJ disorders can cause a range of symptoms, including pain, clicking, popping, and difficulty chewing or speaking.
During a TMJ or jaw physiotherapy session, a physiotherapist will perform a thorough evaluation of the jaw joint and surrounding muscles to identify any issues or imbalances. Treatment may include exercises to improve muscle strength and coordination, manual therapy to improve joint mobility, and modalities such as heat or cold therapy to relieve pain and inflammation.
For those experiencing clicking deviation, a physiotherapist may use specific techniques to help reposition the jaw joint and reduce clicking or popping sounds. Treatment may also involve education on proper jaw alignment and posture, as well as lifestyle modifications such as avoiding chewing gum or hard foods.
Overall, TMJ or jaw physiotherapy can be a highly effective treatment option for TMJ disorders, including clicking deviation. It's important to work with a qualified physiotherapist who has experience treating these conditions to ensure the best possible outcome.
Pelvic floor physiotherapy is a type of physiotherapy that can help to address a range of pelvic floor issues, including stress incontinence, urge incontinence, and painful sex. For those experiencing stress incontinence, pelvic floor physiotherapy can help to improve bladder control by addressing issues such as muscle weakness and tension. Similarly, for those with urge incontinence, pelvic floor physiotherapy can help to address muscle coordination issues and improve bladder function.
For people experiencing painful sex, pelvic floor physiotherapy can help to alleviate pain by addressing muscle tension and weakness in the pelvic floor muscles. Treatment may include exercises to strengthen or relax the pelvic floor muscles, as well as manual therapy techniques,biofeedback,electrical stimulationto release tight muscle,improve mobility and sexual function.
Working with a qualified pelvic floor physiotherapist can help to develop a personalized treatment plan to address these specific symptoms and improve overall pelvic function. With the right treatment and support, many people with these conditions can experience significant improvements in their quality of life.
Manual therapy is a hands-on approach to treating musculoskeletal and neurological conditions. It involves skilled manipulation and mobilization of joints, soft tissues, and nerves to alleviate pain, increase range of motion, and restore function. Manual therapy techniques may include joint mobilization, soft tissue mobilization, myofascial release, trigger point therapy, and nerve mobilization, among others. These techniques can be used to treat a variety of conditions, including back pain, neck pain, headaches, sports injuries, and post-surgical rehabilitation. At our clinic, our skilled manual therapists use a personalized approach to manual therapy to help you achieve your treatment goals and improve your overall well-being.
Cupping therapy is a form of alternative medicine that has been used for centuries in traditional medicine systems, such as traditional Chinese medicine. Cupping therapy involves placing cups on the skin and creating a vacuum to create suction. This suction can help to promote blood flow and reduce muscle tension.
There are several types of cupping therapy, including traditional cupping, fire cupping, and myofascial cupping. Traditional cupping involves placing cups on the skin and creating suction through the use of a pump or by heating the air inside the cup. Fire cupping involves using a flame to create a vacuum inside the cup, which is then placed on the skin. Myofascial cupping, also known as functional cupping, involves using silicone cups that can be moved along the skin to provide a massage-like effect.
Cupping therapy has gained popularity in recent years as a way to alleviate pain, reduce muscle tension, and promote relaxation.
If you are interested in trying cupping therapy, it is important to find a licensed and experienced practitioner who can guide you through the process and tailor the treatment to your individual needs.
Orthotics are medical devices that are designed to provide support, stability, and correction to the feet and ankles. Orthotics can be custom-made to fit a patient's specific foot shape and biomechanics, or they can be prefabricated and adjusted to fit.
Orthotics are commonly used to treat a variety of foot and ankle conditions, such as plantar fasciitis, flat feet, high arches, heel spurs, and bunions. They can also be used to help manage conditions such as arthritis, diabetes, and neuropathy.
Orthotics work by providing support and correcting abnormal foot mechanics. They can help to redistribute pressure on the foot, improve alignment, and provide cushioning to reduce impact forces.
Orthotics can be made from a variety of materials, including foam, plastic, and carbon fiber. They can be worn inside a patient's shoes and are typically designed to be lightweight and comfortable.
If you are experiencing foot or ankle pain, or if you have a condition that affects your feet or ankles, orthotics may be a useful treatment option. Talk to your healthcare provider or a qualified orthotics specialist to determine if orthotics are right for you..
Concussion physical therapy is a specialized form of rehabilitation that helps individuals recover from a concussion. A concussion is a mild traumatic brain injury that can occur from a blow to the head or sudden jarring of the body. Symptoms of concussion can include headaches, dizziness, balance problems, visual disturbances, and difficulty concentrating. Concussion physical therapy typically involves a comprehensive assessment of the individual's symptoms and impairments, followed by a customized treatment plan that may include vestibular rehabilitation, balance training, visual exercises, and cognitive therapy. The goal of concussion physical therapy is to reduce symptoms, improve function, and facilitate a safe return to daily activities, work, and sports.
Cold laser therapy, also known as low-level laser therapy (LLLT), is a non-invasive medical treatment that uses low-level lasers or light-emitting diodes (LEDs) to stimulate healing and reduce pain in affected areas of the body.
The therapy works by delivering light energy to the affected area, which penetrates the skin and is absorbed by cells in the body. This light energy is converted into chemical energy, which stimulates the body's natural healing process.
Cold laser therapy is commonly used to treat musculoskeletal conditions such as arthritis, back pain, and carpal tunnel syndrome. It is also used to treat skin conditions, such as acne and psoriasis, and to promote wound healing.
The treatment is typically done in a series of sessions, with each session lasting between 5 to 30 minutes. Patients may experience a mild warming or tingling sensation during the treatment, but it is usually painless and does not require anesthesia.
Cold laser therapy is generally considered safe, but it is important to discuss the potential risks and benefits with a healthcare professional before undergoing the treatment. It is not recommended for use on certain types of cancer, over the thyroid gland, or on pregnant women's bellies.
Shockwave physiotherapy, also known as Extracorporeal Shockwave Therapy (ESWT), is a non-invasive treatment option that uses acoustic waves to promote healing and relieve pain in the body. It has been widely used in Europe for several years and is now gaining popularity in the United States.
During the treatment, a hand-held device is applied to the affected area, and high-intensity acoustic waves are generated and transmitted to the tissues through the skin. These acoustic waves stimulate the body's natural healing processes by increasing blood flow and stimulating cell growth and regeneration. This promotes faster healing of injured tissues and relieves pain and inflammation.
Shockwave physiotherapy has been used to treat a wide range of musculoskeletal conditions, including plantar fasciitis, Achilles tendonitis, tennis elbow, rotator cuff injuries, osteoarthritis and chronic pain. It is also effective in treating conditions that are resistant to other forms of treatment, such as chronic pain and tendinopathies.
One of the key benefits of shockwave physiotherapy is that it is a non-invasive and drug-free treatment option. This makes it a safer alternative to surgery and pharmaceuticals, which can have significant risks and side effects. Shockwave therapy is also relatively painless, although some patients may experience mild discomfort during the treatment.
Most patients require multiple treatments over a period of several weeks to achieve optimal results. The number of treatments required will depend on the severity of the condition and the individual patient's response to the therapy.
In conclusion, shockwave physiotherapy is a safe and effective treatment option for many musculoskeletal conditions. It has been shown to promote healing and relieve pain, and is a non-invasive and drug-free alternative to surgery and pharmaceuticals. If you are experiencing chronic pain or have a musculoskeletal condition that is not responding to other forms of treatment, talk to your physiotherapist about whether shockwave therapy may be right for you.
Exercise therapy is a type of physical therapy that involves the use of specific exercises and activities to improve a patient's mobility, strength, flexibility, balance, and overall physical function. It is often used as a treatment for various medical conditions, injuries, and disabilities.
The therapy is designed to target specific areas of the body or functional goals, such as improving range of motion, building strength in weakened muscles, or improving balance and coordination. The exercises may be done with or without equipment, and may include stretching, resistance training, aerobic exercises, and other types of physical activities.
Exercise therapy is commonly used to treat conditions such as chronic pain, osteoarthritis, Parkinson's disease, stroke, and heart disease. It may also be used to help individuals recover from surgery or injury.
The treatment plan is typically designed by a healthcare professional, such as a physical therapist, and tailored to the individual patient's needs and goals. The therapist may supervise the exercises and provide guidance on proper form and technique to ensure maximum effectiveness and minimize the risk of injury.
Exercise therapy is generally considered safe, but it is important to discuss any concerns or medical conditions with a healthcare professional before beginning the treatment. It may not be appropriate for all individuals, depending on their specific health status or limitations.